Mental health awareness has increased but is still a taboo. The important thing to remember is that you are not alone.

Mental health awareness has increased but is still a taboo. The important thing to remember is that you are not alone.
Nocturnal Jerks have been commonplace for me for most of my life. I have not had it for some time.… Read more Nocturnal Jerks: A Friendly Reminder
If you have epilepsy then remember that you are not alone. There is a strong community behind each and everyone of us.
Things to look forward to in my blog.
Epilepsy and mental health conditions should have increased awareness. People should be made more sensitive about it.