Intermittent Fasting: Mind over Matter.
Category: Diet
Intermittent Fasting Week 1
A below average start to the first week of Intermittent fasting but looking forward to a better second week.
Confundo
As NaNoWrimo nears I feel as if someone has cast a confundo charm on me.
The Fast Fix? Dieting and Diabetes
Eight Weeks of Fast Fix Diet versus Intermittent Fasting